healthy meal prep ideas ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

breakfast

• oatmeal + bananas + peanut butter

• toast + cottage cheese + avocado

• omelette + spinach + tomatoes + strawberries

• greek yogurt + granola + berries

lunch

• tofu + guacamole + beans + arugula

• wrap + lettuce + chicken + cucumbers + feta

• brown rice + tuna + celery + onions + avocado

• bread + avocado + cheese + spinach + turkey

dinner

• chicken + broccoli + rice

• salmon + potatoes + brussel sprouts

• steak + carrots + potatoes + rice

• pasta + brie + garlic + tomatoes + broccoli